Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Description
Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Reviews
G**E
The Women’s Bible For Fasting
What a life-transforming book! Dr Mindy is exceptionally experienced and articulate with her books. I found the fasting cycle and 30-day reset the most mind-blowing and life-changing. I wish I had discovered this book, fasting lifestyle and Dr Mindy years ago! The hacks and recipes are so handy. I had started IF this year without knowing anything. Since reading the book and watching Dr Mindy on YouTube, I have gained so much new knowledge and insights about my own health and body. This is a must-read and must-have for every woman as soon as you turn 13! Thank you, doc!
I**A
every women MUST read it
Think, every women MUST read this book
J**A
clean
Arrived on time
M**A
Wow wow wow
Amazing book to read!!!
E**
Useless
Too many same words. Simple and basic. Nothing new that I could not find on Youtube.
J**Y
An incredible read.
I have offered this book to many friends. It is a must read for all women, and men.I truly believe that this book is full of extremely valuable information, that enables ALL women to better understand their bodies, and how to gain ultimate health.Mind body and soulIndeed a must read for women and MEN!
A**N
Great
Great
N**A
beautiful content
I am nutritionist myself and this book worths reading twice
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