Planetary Herbals Ashwagandha Full Spectrum 570 mg, Rejuvenating Tonifier,120 Tablets

I try to avoid pharmaceuticals and seek out natural alternatives whenever possible. Without going into detail, this year handed me a few traumatic events and I started looking for something natural to help me cope, calm down, keep a lid on my anxiety, keep my blood pressure from climbing, avoid depression, get some sleep. I found a reference online to ashwagandha aka winter cherry, highly prized in Ayurvedic herbalism for centuries, touted as one of the most powerful adaptogens. Adaptogen? I looked it up. To be classified as an adaptogen the herb or substance must be a completely safe and non-toxic botanical; must specifically reduce stress, both mental and physical; it acts as a buffer, reducing the impact that stress has upon the body. So I bought this. I'd read that this particular formulation was a good one, both in the mg provided of ashwagandha and in the quality of the company. I take one pill nightly before bed. I really do believe this has helped me calm down and cope, and I managed a calmer demeanor; the stress didn't add to or create body problems. To help me further, I take D, B's, and Rescue Remedy. These Ashwagandha (winter cherry) tablets each have 500 mg of the root; 70 mg of the root extract; and 59 mg of calcium; serving size is 1 tablet (but it does say that you can take 1 tablet twice daily with meals). The tablets are 3/4" long, 1/4" wide, and under 1/4" thick; they are very easily swallowed and go down easily. I have not had one "hang up" yet. I hope I've come up with enough information for you. I can't think of anything else to say about it. Bottom line for me is that it has helped me.

Amazing plant! Ashwagandha, an exotic Indian herb, has remarkable stress-relieving properties comparable to those of powerful drugs used to treat depression and anxiety. I take it every day to control my anxiety. I used to be on prescription Xanax to help with my issues but I was worried about the potential of addiction. In addition, all prescription meds have awful side effects, especially if you use it for a long time. I switched to this product and never went back. This product provides a relief very similar to Xanax but without potentially harmful side effects and addiction concerns. It is a subtle but very real calm that you notice very gradually. Ashwagandha is a world’s strongest adaptogen it means that this a herb increases the body's ability to adapt to stress and changing situations. In addition to its excellent protective effects on the nervous system, ashwagandha may be a promising alternative treatment for a variety of degenerative diseases such as Alzheimer’s and Parkinson’s. Ashwagandha has powerful antioxidant properties that seek and destroy the free radicals that have been implicated in aging and numerous disease states. Even more remarkable, emerging evidence suggests that ashwagandha has anti-cancer benefits as well. I love that this particular supplement comes in tablet form rather than capsule – for me it is easily to swallow. I highly recommend this supplement.

I can't begin to tell you how very many herbal supplements I've tried in the past in an effort to help with my anxiety as well as my complete lack of energy. If my anxiety was helped, my exhaustion was overwhelming and vice versa. I started reading about adaptogens and while puzzled as to one herb could help with both issues, the best results were from ashwagandha and rhodiola. Assuming I was probably throwing good money after bad, I ordered Plantary Herbals' Ashwagandha. I took one caplet in the morning and went to work. It dawned on me in the afternoon I was still happily moving about instead of being tucked in behind the wrap counter (I'm a home accessory store owner). A first. I didn't have the usual 3:00 PM yearning for a nap... And I didn't collapse onto my sofa when I got home either. I didn't take another dose before bed, I didn't need to: I slept like a rock (something that hadn't happened in a long, long time). I take a caplet each and every morning - I can feel the weariness creep in when I don't. My anxiety is lightly helped as well, I'm still prone to major attacks with this - but I know they aren't quite as severe. I'm in awe plain and simple of this supplement. This company's ashwagandha has the highest rated/best working herb in it. It's no exaggeration to say it's changed my life in best way possible.

Wow! Went from raging, sad, hormonal mom/wife to happy mom/wife. Lifted the Covid Blues, helped with PMS/peri menopause moodiness. My husband was also super depressed and he doesn’t believe in herb magic. I finally got him to try it and he is waaaaaaay hooked! I even heard him recommend it to a coworker. Ancient medicine rarely gets it wrong. Ashwagandha Medicine has been used for thousands of years. Great herb, affordable product. Don’t forget it’s not a magic pill for depression once you begin to take it add exercise and a bit positivity to your life to keep it going. 😉

I first discovered Ashwagandha when seeking out something to help with adrenal fatigue and this was one of the top ingredients in the product. It is known as an adaptogen, which is supposed to help the body in times of stress. It is also believed to play a role in regulation of the hormone cortisol. Adrenal fatigue is a more common health ailment affecting so many of us today in our rush, rush, rush society. It's no wonder that so many of us experience high stress, low energy and all of the ills that go with it. Upon studying on Ashwagandha further, I realized that it would also likely help my autoimmune arthritis pain, as it has strong anti-inflammatory properties, as well. Studies have also been done on Ashwagandha for it's role in helping decrease anxiety and also alleviating some symptoms of ADHD. These all go back to it's role as an adaptogen and moderating the effect of stress on the body. I no longer suffer from chronic adrenal fatigue, as I took steps to help my adrenals heal, yet I keep coming back to ashwagandha. It's actually a great supplement to keep in your regimen because it helps address so many issues.