Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Raspberry & Lemon Flavor Hydration Drink Supplement, 100 Servings

I’ve tried every top electrolyte powder out there—LMNT, Ultima, Liquid IV, you name it. Nothing even comes close to Dr. Berg’s Electrolyte Powder. This isn’t just another hydration supplement; it’s on an entirely different level.From the first sip, you can tell the quality is unmatched. The taste? Absolutely perfect. No weird aftertaste, no overpowering artificial sweetness—just a smooth, refreshing, and perfectly balanced flavor that makes it easy to drink throughout the day. And trust me, I drink a lot of it.This has become a non-negotiable part of my daily routine. First thing in the morning? A scoop mixed into 24 ounces of water to kickstart my hydration and energy levels. During my workouts? It’s my go-to intraworkout drink, keeping me hydrated, energized, and cramp-free even during intense lifting sessions.What really sets Dr. Berg’s formula apart is the ingredient quality and formulation. No junk fillers, no unnecessary sugars—just a powerhouse blend of essential electrolytes designed for optimal hydration and muscle function. You can feel the difference in your performance, endurance, and recovery.This has become a non-negotiable part of my daily routine. First thing in the morning? A scoop mixed into 24 ounces of water to kickstart my hydration and energy levels. During my workouts? It’s my go-to intraworkout drink, keeping me hydrated, energized, and cramp-free even during intense lifting sessions.What really sets Dr. Berg’s formula apart is the ingredient quality and formulation. No junk fillers, no unnecessary sugars—just a powerhouse blend of essential electrolytes designed for optimal hydration and muscle function. You can feel the difference in your performance, endurance, and recovery.

I’ve had both the raspberry lemonade and the lemonade.While neither flavor is “sweet” per se, the raspberry flavor in the raspberry lemonade gives this a “sweeter” flavor over the lemonade flavor. (I think simply because it masks the sour of the lemon).My favorite is the regular lemonade. As a personal preference I like the more sour of the 2 flavors though both flavors are good. This is my 4th time buying.I have a soda stream and the scoop dosage is perfect for mixing into the 1 liter soda stream glass carafes which is very convenient.There is a technique to do If you want to use this in carbonated water:1. you need to pour the scoop in after carbonating the water (not before)2. You need to cap the bottle within 5 seconds or so after you add the powder.Not doing those 2 steps will turn your beverage into an epic fountain (not unlike the mentos / Diet Coke fountains you see on you tube)!It’s not difficult to follow those 2 steps. Just make sure you have the cap for the bottle handy when you pour the scoop in! 😅My favorite way to drink this is in carbonated water. It really magnifies the flavor IMHO.If you have RO filtered water this will taste better than anything that comes premade from the supermarket (with color-fluorinated tap water).As others have said, the powder doesn’t completely dissolve right away. That is true with this as with any concentrated powder-based mix (think of koolaid or country-time lemonade powder mixes from your yesteryears).I’m fine with that. I usually don’t drink this immediately after making a carafe. This is because I like to put my carafes in the fridge for an hour after mixing so it’s nice and cold when I drink it. That’s way more than enough time for the powder to completely dissolve.The 100 serving size is a great value. At its cost per serving, it’s a no-brainer for me.

I found the lemonade flavor to be distasteful. I switched to Berg's electrolyte capsules, but they did not help me adequately (medically speaking). So I read reviews on flavors, and tried the Cucumber & Lime. Its flavor is far superior--light, refreshing and not too sweet

Lemon flavor. I like it, though many other brands taste better. It dissolves better than I thought after reading other reviews.It's good for me because it is not loaded with additional vitamins. I get headaches from high doses of vitamins, so this allows me to have a sports drink without headaches, and no food coloring which is also from what I've read, a good thing.I'm not sure I'd buy it again because of the price. I get that quality ingredients cost more. It's just that how do we really know this is using quality ingredients...

The new flavor - tropical coconut, pineapple and orange is my absolute favorite. It makes me feel like I'm drinking a cocktail at a beachside pool and laying in the sun. LOVE IT! I've had the lemonade and the raspberry lemon before. I didn't like the raspberry lemon one as well because it was too sweet for me.

Reading the nutrition label lets me know this product has higher concentrations of minerals than some of the cheaper brands. I watch Dr Berg’s videos and have come to trust his brand. I’m currently on a higher protein eating schedule and need this to supplement. I also mix this in my water bottle when I play pickleball. I can play up to three hours or more sometime and this mix is vital for hydration and energy. This is a good product that I purchase regularly. Recommended.